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Greek Salad Bowl Recipe You’ll Want Every Lunch


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  • Author: Mia Recipe
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing Greek Salad Bowl packed with fresh vegetables, briny olives, and creamy feta, perfect for a healthy Mediterranean-inspired lunch.


Ingredients

Scale
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup mixed olives (green + Kalamata)
  • 1/3 cup feta cheese, cubed
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon dried oregano
  • Salt and freshly cracked black pepper, to taste
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Slice the cherry tomatoes, cucumbers, and red onions.
  2. Add the sliced vegetables to a bowl along with mixed olives and cubed feta cheese.
  3. Drizzle with extra virgin olive oil.
  4. Season with dried oregano, salt, and freshly cracked black pepper.
  5. Top with chopped fresh parsley and serve immediately.

Notes

  • Use high-quality extra virgin olive oil for the best flavor.
  • This salad can be prepped ahead but add parsley and oil just before serving.
  • Feel free to add grilled chicken or chickpeas for extra protein.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 bowl
  • Calories: 310
  • Sugar: 5g
  • Sodium: 720mg
  • Fat: 26g
  • Saturated Fat: 8g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 25mg