Description
A vibrant and refreshing Beet Chickpea Feta Salad that is perfect for a healthy lunch or dinner.
Ingredients
Scale
- 2 cooked beets, cubed
- 1½ cups canned chickpeas, drained and rinsed
- ½ cup feta cheese, cubed or crumbled
- 2 tbsp extra virgin olive oil
- 1 tbsp fresh lemon juice
- 1 garlic clove, minced
- 2 tbsp fresh parsley, chopped
- Salt and black pepper to taste
Instructions
- In a large bowl, combine chickpeas, beets, and feta.
- Mix olive oil, lemon juice, minced garlic, salt, and pepper in a small bowl.
- Pour the dressing over the salad and toss gently to coat.
- Sprinkle with fresh parsley just before serving.
- Best enjoyed chilled or at room temperature.
Notes
- This salad can be made ahead of time for easy meal prep.
- Feel free to add other vegetables or nuts for extra crunch.
- Store leftovers in an airtight container in the refrigerator.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: ~210
- Sugar: ~5g
- Sodium: ~300mg
- Fat: ~10g
- Saturated Fat: ~3g
- Unsaturated Fat: ~7g
- Trans Fat: 0g
- Carbohydrates: ~25g
- Fiber: ~6g
- Protein: ~9g
- Cholesterol: ~15mg